Yoga Under the Bodhi Tree

I teach a Yoga fusion class of Hatha, Tantra and Naad (Brain) yoga on Tamborine Mountain and in Canungra in the stunning Gold Coast Hinterland of Queensland. I also teach live online classes via Zoom drawing in students Australia-wide. We laugh, we work hard and have so much fun in the process!

My classes are a fusion of Hatha, Tantra and Naad Yoga. A classical system using asanas and pranayama to strengthen and purify the body. Workshops target issues such as: Anxiety, Hormonal Imbalance, Core Strength, Lower Backs, Yoga Nidra, and more.

Tantra yoga works on the subtle energies within the body to enhance spiritual growth. The physical practice is quite strong with an emphasis on the rejuvenation of the endocrine system.

Naad Yoga is the union of the individual mind with cosmic consciousness through the flow of sounds. In Naad Yoga we learn to tune into our inner sound.

Developed to rehabilitate lower backs, CORE uses small precise movements (pulses) to target the deeper muscles of the body. You get stronger and tone every part of the body very quickly.